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How to Practice - Dalai Lama XIV (CD)
Title: Title: How to Practice Author: Dalai Lama XIV Genre: Religious and Inspirational Format: CD, 5 CDs, 3 Hrs. Synopsis: As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special book -- an easy-access reference for daily practice as well as stunning illumination of the timeless wisdom of His Holiness. How to Practice will guide you toward opening your heart, refraining from doing harm, maintaining mental tranquility, and more. Divided into a series of distinct steps that will lead spiritual seekers of all faiths toward enlightenment, this accessible book is a constant and daily companion in the quest to practice morality, meditation, and wisdom. The Dalai Lama shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers the Dalai Lama's own sage and very practical insight into the human psyche and what binds us all together. Review: Library Journal (June 15, 2002) As with the earlier audiotapes of His Holiness the Dalai Lama's works Live in a Better Way, Ethics for the New Millennium, and The Art of Happiness the author's message soothes listeners, guiding them toward the focus and clarity that come with daily quiet time or meditation. Believing in meditation leads one toward compassion and understanding; the ultimate goal is wisdom and kinder living. Divided into steps, this audiobook, read by Jeffrey Hopkins, is accessible to all spiritual seekers whatever their faith. The Dalai Lama offers the listener practical advice on morality, compassion, and empathy. He shows the seeker how to overcome the stresses and petty emotions of daily life, including anger, insecurity, jealousy, mistrust, and negative thinking, reminding us that as human beings, we possess common longings. His words are infused with spirit, humor, and insight. Recommended for most public libraries. Pam Kingsbury, Florence, AL Copyright 2002 Cahners Business Information