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Five Classic Meditations - Shinzen Young (CD)
Title: Against All Enemies: Inside America's War on Terror Title: Five Classic Meditations Author: Shinzen Young Genre: Health and Fitness Format: 1 CD (Unabridged) Synopsis: Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily lifenow this perennial seller is available on CD This program includes: Mantra Meditation: A powerful way to calm the mind and body Vipassana Meditation: The ancient Buddhist path to developing new wisdom, insight, and understanding Loving Kindness Meditation: A way to live every moment of your life with more joy, warmth, intimacy, and connectedness Karma Yoga Meditation: A spiritual exercise to make your daily work a meditation practice Kabbalah Meditation: A path to understanding, accepting, and integrating into your life the forces of creation that flow in and around you. Review: No review is available.