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Deep Sleep Every Night - Glenn Harrold (CD)
Title: Title: Deep Sleep Every Night Author: Glenn Harrold Genre: Health, Mind & Body / Meditation / Self Help / New Age Format: CD, 1 CD (Unabridged) Synopsis: A superb high quality CD recording utilizing skilled Hypnotherapy techniques to help guide the listener in to a deep dreamy sleep. Track 2 includes 'Lucid dreams for problem solving', which will also guide you into a deep sleep as well as helping you to find solutions to any problems through your dreams. The pink noise sound effects on this tape have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz) which is a pre requisite for a good nights sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing CD. From the UK's best selling self help audio series. Review: No review is available.